tag:blogger.com,1999:blog-5438013659013419081.post6924641606834013162..comments2023-05-11T04:58:28.976-05:00Comments on So Many Words: The Cleanse: Food That Makes You SadJennyhttp://www.blogger.com/profile/02552482055790069890noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5438013659013419081.post-26238372642629321282013-11-22T08:27:58.771-06:002013-11-22T08:27:58.771-06:00Girlfriend, you are a BRAVE woman. I did Phase 1 ...Girlfriend, you are a BRAVE woman. I did Phase 1 of the South Beach Diet over the summer and I was the most raging witch you have ever seen. Brian couldn't wait for it to be over-- no carbs or sugar for 21 days, and I went through legit withdrawals from no caffeine, from shakes and nausea to just basically being an impossibly irrational person :). I could definitely tell a difference in my weight at the end, but the minute that first carb hit my mouth after the cleanse part of the diet, it was like my whole body smiled and said "Welcome back, friend." That's how I know my body is just supposed to have The Carbs. <br><br>What are your meals like, if you don't mind me asking? It would be great to have any tips, especially since you're cooking for just you and the hubs also. I feel like it's so hard to cook healthy for just two people!Katiehttp://www.blogger.com/profile/05028865840502426128noreply@blogger.comtag:blogger.com,1999:blog-5438013659013419081.post-72493114031528719992013-11-19T14:18:18.271-06:002013-11-19T14:18:18.271-06:00Way to go! I don't know if I could do the no ...Way to go! I don't know if I could do the no diet coke. Good for you for sticking with it!Becky {This Is Happiness}http://www.blogger.com/profile/07777242694409071504noreply@blogger.com